LaVida Massage of Staten Island, NY BLOG

How Often Should You Get a Massage?

How Often Do You Get a massage? Most people will tell you not enough, or at least, not as often as they would like. Many massage therapists will make recommendations for you to receive a massage on a weekly, bi-weekly or monthly basis to take...

The Benefits of Massage Therapy for Your Skin

Every system in the body benefits in some way from massage. From the improving circulation, relieving muscular tension, pain relief, and improving mobility just to name a few. But we usually forget about the body’s largest organ; the...

How Massage Therapy Can Help Your Migraines

Vascular headaches occur when the blood vessels in charge of supplying blood to the head and blood supply to the brain swell and constrict causing excruciating pain. Vascular headaches include migraines, cluster headaches, and headaches from high...

The Many Benefits of Essential Oils

If you’re looking for great gift ideas for friends and family this holiday season, you should think about essential oils! Gifts of clothing and appliances are nice, but one thing that’s sure to be on everyone’s wish list is...

What Questions Should You Ask Before a Massage?

If you’ve never gotten a massage, it’s time to consider treating yourself to a session at LaVida Massage of Staten Island. We offer a number of different massages and additional services all designed to relax your body and mind. If...

How Massage Helps You Connect with Yourself

Experts agree massage therapy is looked at as a safe way to rest your body and ease any tension, but professionals also realize that massage can impact your spiritual growth. The purpose of massage is to nurture, refocus, and redistribute energy to...

The Lesser Known Benefits of Massage

Recent findings propose massage therapy profoundly beneficial for overall wellness, and can build up one's immune system. This immune system boost can be accredited to massage therapy stimulating the release of important immune system hormones,...

Relax and Get Closer With a Couples Massage

Is the daily grind making it hard for you to enjoy a relaxing getaway with that special someone? Are you looking for the perfect gift for a birthday, anniversary, or holiday? Not only does a couples massage offer an ideal situation to reconnect with...

Take Some Time to Enjoy the Art of Massage

The art of massage has been around for centuries, dating back to the earliest ancient civilizations.  It was commonplace in Europe during the Renaissance and was brought to the Americas in the 1850’s. It has now become increasingly...
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