Getting a professional massage is one of the most rewarding and therapeutic things that you can do for yourself. Taking the time to yourself to get all your body’s aches and strains sorted out is a great feeling, and odds are, you want those...
Athletes put a lot of strain on their bodies. The constant pressure on their bodies from intense workout routines and playing sports can cause aches that are hard to endure.
The American Massage Therapy Association (AMTA) stated that a massage...
Wherever you turn, everybody is complaining of a tight work schedule. The pressure of work has made it tough to balance work, health and family duties. With the advancement in technology, most of us have adopted a lifestyle where we sit for long...
Millions of Americans suffer from chronic pain, which can be debilitating. People who suffer from chronic pain often resort to regular massage therapy to improve quality of life naturally and effectively.
Massage Treatment for Chronic Pain
Two...
When most people hear the word massage, they tend to associate it with a luxurious way of living. It is viewed as a feel – good activity. But, there is more to massage therapy than getting a good feeling. Research shows that massage therapy...
How Often Do You Get a massage?
Most people will tell you not enough, or at least, not as often as they would like. Many massage therapists will make recommendations for you to receive a massage on a weekly, bi-weekly or monthly basis to take...
Every system in the body benefits in some way from massage. From the improving circulation, relieving muscular tension, pain relief, and improving mobility just to name a few. But we usually forget about the body’s largest organ; the...
One of the absolutely unforgettable pre-holiday gifts you can get yourself or others is a professional massage. Here's why:
Massage today, healthy tomorrow
Everybody's holiday fear is getting sick – no one wants to be stuck in...
Vascular headaches occur when the blood vessels in charge of supplying blood to the head and blood supply to the brain swell and constrict causing excruciating pain. Vascular headaches include migraines, cluster headaches, and headaches from high...
The health benefits and healing power of massage are well known and more and more accepted as quality therapy. Our licensed massage therapist can help you relax tight muscles, and that in itself can prevent tension and headaches they produce....
Massage therapy is a great way to relax, but most people don't realize that it is also a great way to boost your exercise routine. From Swedish massage to deep tissue massage, there are a variety of fitness benefits to a regular...
A full body, deep tissue massage that only a licensed technician can provide..what's not to love? Massage therapy does more than just relax your body and mind; it rejuvenates the spirit and is an essential piece of one’s overall well...
If you’re looking for great gift ideas for friends and family this holiday season, you should think about essential oils! Gifts of clothing and appliances are nice, but one thing that’s sure to be on everyone’s wish list is...
If you’ve never gotten a massage, it’s time to consider treating yourself to a session at LaVida Massage of Staten Island. We offer a number of different massages and additional services all designed to relax your body and mind. If...
Experts agree massage therapy is looked at as a safe way to rest your body and ease any tension, but professionals also realize that massage can impact your spiritual growth. The purpose of massage is to nurture, refocus, and redistribute energy to...
There are a number of reasons your might experience seasonal allergies. Some individuals experience allergies due to the pollen that comes about during spring, while others are more sensitive to cut grass, the changing weather conditions, and a host...
Recent findings propose massage therapy profoundly beneficial for overall wellness, and can build up one's immune system. This immune system boost can be accredited to massage therapy stimulating the release of important immune system hormones,...
Is the daily grind making it hard for you to enjoy a relaxing getaway with that special someone? Are you looking for the perfect gift for a birthday, anniversary, or holiday? Not only does a couples massage offer an ideal situation to reconnect with...
The art of massage has been around for centuries, dating back to the earliest ancient civilizations. It was commonplace in Europe during the Renaissance and was brought to the Americas in the 1850’s. It has now become increasingly...
